Weigh In record (no journal entry) for 25 March 2022
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61.4 kg
Lost so far: 4.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 64.44g | Prot: 72.97g | Carbs: 105.43g.
Breakfast: Rosinen, Leinsamen, Seeberger Sesam Geschält, Milbona Fettarmer Joghurt Mild 1,5% Fett, Davert Hanfsamen, K-Classic Kernige Haferflocken, Mandeln, Getrocknete Kürbiskerne, Milch 1,5%. Lunch: Die Landküche Broccoli Nudel Auflauf. Dinner: Aldi Eiweißbrot (35g), Purland Hackepeter. Snacks/Other: Knusperone Milk Bits, Gut & Günstig Mini Schokoküsse, Choceur Lemoncake Schokolade Crunchy. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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