Weigh In record (no journal entry) for 25 March 2022
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76.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 26.64g | Prot: 46.44g | Carbs: 164.30g.
Breakfast: Weight Care Maaltijdshake. Dinner: Banaan. Snacks/Other: Walnoten, Olijfolie, Volkoren Brood, Mango's, AH Panini. more...
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Gaining 1.4 kg a Week
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Gamze Tosun's Weight History
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