Weigh In record (no journal entry) for 25 March 2022
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 80.89g | Prot: 50.74g | Carbs: 166.65g.
Breakfast: Rynkeby Ingefära Shot, Pågen Danskt Rågbröd, Svennes Kaviar, Kaffe med Mjölk. Lunch: Rydbergs Räksallad, Potatismos, ICA Lammkorv. Dinner: Kavli Amerikansk Dressing Lätt, Blandade Grönsaker (Frysta), Scan Hamburgare. Snacks/Other: Fazer Marianne, Clementin, Brownie. more...
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Losing 1.1 kg a Week
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Fjärilsregnbåge's Weight History
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