Weigh In record (no journal entry) for 25 March 2022
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62.3 kg
Lost so far: 0.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 45.75g | Prot: 44.33g | Carbs: 157.69g.
Breakfast: 닥터유 에너지바 호두. Lunch: 사과, 야쿠르트 윌, 현미밥, 된장찌개. Dinner: 딸기, 계란후라이, 서울우유 체다슬라이스치즈 (20g), 양배추, 통밀빵, 롯데 찰옥수수 아이스크림. more...
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Gaining 1.1 kg a Week
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문유소(다이어트 브이로거)'s Weight History
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