Weigh In record (no journal entry) for 25 March 2022
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77.9 kg
Lost so far: 4.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 25.75g | Prot: 16.11g | Carbs: 14.14g.
Breakfast: Haşlanmış Yumurta, Maydanoz, Salatalık (Soyulmuş), Avokado. more...
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Losing 7 kg a Week
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Lophygma's Weight History
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