Weigh In record (no journal entry) for 25 March 2022
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66.9 kg
Lost so far: 10.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 18.60g | Prot: 80.79g | Carbs: 73.23g.
Breakfast: GurMama Котлеты Куриные Домашние, Чай. Lunch: Рыба с Овощами, Капустный Салат, Рис Вареный. Dinner: Виктория Навага Жареная. Snacks/Other: Биомакс Био-Йогурт Натуральный 3,1%. more...
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Losing 2.8 kg a Week
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