Weigh In record (no journal entry) for 25 March 2022
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65.1 kg
Lost so far: 8.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 22.79g | Prot: 37.74g | Carbs: 130.22g.
Breakfast: Sunpride Pisang Single, Indomart Tempe Mendoan, Puerto Rican Style Cassava with Creole Sauce (Yuca Al Mojo), Madu Nusantara Madu, Egg White. Lunch: Indomaret Keripik Tempe, Soft Silken Tofu , Kale , Ayam Brand Mackarel, Alfamart Nasi Merah, Orange. more...
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Gaining 0.7 kg a Week
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Rinalatif's Weight History
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