Randy29650's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022
103.2 kg Lost so far: 14.1 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:
1007 kcal Fat: 18.06g | Prot: 29.17g | Carbs: 100.61g.   Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla, Cantaloupe Melons , Jenny Craig Egg, Cheese & Turkey Sausage Burrito, Salsa. Lunch: Jenny Craig Macaroni & Cheese with Green Beans & Carrots. Snacks/Other: Bourbon, Popcornopolis Zebra Chocolate Popcorn. more...
4473 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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Randy29650's Weight History


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