elisangelalari's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022
66.3 kg Lost so far: 8.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:
773 kcal Fat: 32.29g | Prot: 48.97g | Carbs: 70.51g.   Breakfast: Hortifruti Mamão Papaia, Ovo (Inteiro), Herbalife Nutrev. Lunch: Cenouras Cozidas, Batatas (sem Casca, sem Sal, Fervido), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Herbalife Nutrev, Ovo Mexido. more...
68 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elisangelalari's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.