Weigh In record (no journal entry) for 25 March 2022
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70.8 kg
Lost so far: 22.7 kg.
Still to go: 70.8 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 76.07g | Prot: 81.41g | Carbs: 121.05g.
Breakfast: 김치, 청정원 굴소스, 대파, 샘표 양조간장, 이금기 두반장, CJ 행복한콩 국산콩 순두부. Lunch: 토마토 주스, 아이스크림, 이디야 플레인 크로플, 에그샌드위치. Dinner: 방울 토마토, 혼합 견과류, 미트리 저염훈제닭가슴살, 연어샐러드. more...
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1746 kcal
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Exercise:
Resting - 18 hours and 46 minutes, Sleeping - 5 hours and 14 minutes. more...
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Losing 0.7 kg a Week
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zmbrella13's Weight History
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