Weigh In record (no journal entry) for 25 March 2022
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83.8 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 59.44g | Prot: 68.76g | Carbs: 119.31g.
Breakfast: Яйцо (Целое), Чай, Брест Литовск Творог 3%. Lunch: Котлета Домашняя, Pasta Mania Рожки Отварные. Dinner: Колбаса Варено-Копченая, Жареная Картошка. Snacks/Other: Яблоко. more...
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Losing 0.1 kg a Week
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Uffi_puip's Weight History
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