Weigh In record (no journal entry) for 25 March 2022
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 43.58g | Prot: 110.63g | Carbs: 120.57g.
Breakfast: 더베네푸드 베네틴 포대유청 초코맛, 닥터유 단백질바. Lunch: 닥터유 단백질바, 익힌 브로콜리 (요리시 지방 추가되지 않음), 닭가슴살, 밥. more...
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Losing 4.9 kg a Week
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