Weigh In record (no journal entry) for 24 March 2022
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61 kg
Lost so far: 31.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 63.79g | Prot: 101.39g | Carbs: 48.47g.
Breakfast: Melitta Café sem Açúcar , Abacate, Ovo Mexido. Lunch: Pernil Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Growth Supplements Hipercalórico. Snacks/Other: Açúcar Mascavo, Canto de Minas Coalhada Integral, Sabor da Terra Semente de Chia. more...
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Losing 0.9 kg a Week
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@cristianafitness's Weight History
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