Weigh In record (no journal entry) for 09 March 2022
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72 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 35.32g | Prot: 24.22g | Carbs: 101.89g.
Breakfast: Mandarina, Red Bull Red Bull, ElPozo Jamón York, Carrefour Pan de Molde Integral sin Corteza. Lunch: Tortilla de Huevos o Huevos Revueltos, Carrefour Espárragos Blancos, Hellmann's Mayonesa, Crema de Calabaza. more...
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Losing 5.6 kg a Week
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Pepiflowers's Weight History
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