Weigh In record (no journal entry) for 24 March 2022
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84.9 kg
Lost so far: 9.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 41.04g | Prot: 109.52g | Carbs: 142.35g.
Breakfast: Rainbow Vadelmahillo, X-Tra Maustamaton Maitorahka. Lunch: Arla Loputon Kermajuusto 17%, Fazer Leipurimestarin Kauraleipä. Dinner: Arla Loputon Kermajuusto 17%, Fazer Leipurimestarin Kauraleipä, Lihamakaronilaatikko. Snacks/Other: Valio Profeel Proteiinivanukas Suklaa-Nougat. more...
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Losing 0.2 kg a Week
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annetorvela's Weight History
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