Weigh In record (no journal entry) for 24 March 2022
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79 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 43.56g | Prot: 63.83g | Carbs: 192.15g.
Breakfast: Tortillas de Maïs, Thé sans Sucre, La Vache qui rit La Vache Qui Rit Légère. Lunch: Jacquet Fines Tartines à la Farine de Seigle, Pomme, La Vache qui rit La Vache Qui Rit Légère. Dinner: Pomme, Aile de Poulet, Haricots Verts Cuits (à partir de Frais), Salade Verte, Concombre (Pelé), Tomates. Snacks/Other: Lidl Pain au Chocolat, Framboises. more...
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Gaining 1.2 kg a Week
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mohamed erko's Weight History
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