Weigh In record (no journal entry) for 24 March 2022
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88.7 kg
Lost so far: 2.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 13.50g | Prot: 48.55g | Carbs: 94.68g.
Breakfast: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Jiló, Batatas Fritas, Feijão Carioca Cozido, Bolo de Chocolate, Arroz Branco, Abobrinha, Subway Tomate. more...
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Losing 0.4 kg a Week
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Keila Cris's Weight History
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