Weigh In record (no journal entry) for 21 March 2022
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 20.03g | Prot: 27.91g | Carbs: 9.70g.
Lunch: Maggi Sopa Pollo con Semola, Carne. more...
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Gaining 3.5 kg a Week
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