Weigh In record (no journal entry) for 23 March 2022
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 14.79g | Prot: 35.60g | Carbs: 23.34g.
Breakfast: Colun Yoghurt Protein Plus Frutilla Plátano. Lunch: Palta, Philadelphia Queso Crema, Pechuga de Pollo a la Plancha. more...
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Losing 0.7 kg a Week
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