Weigh In record (no journal entry) for 24 March 2022
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76.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 39.89g | Prot: 66.18g | Carbs: 48.08g.
Lunch: Чай с Сахаром, Котлета Куриная, Кабачковая Икра, Вареное Яйцо. Dinner: Хлебец, Магнит Огурчик Соленый, Сыр Российский, Ветчина, Печеночные Котлеты. more...
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Losing 2.3 kg a Week
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gold2017's Weight History
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