misled2's Journal, 24 Mar 22

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Weigh In record (no journal entry) for 24 March 2022

85.0 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:

795 kcal

Fat: 44.92g | Prot: 31.45g | Carbs: 63.99g. Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese. Lunch: Grilled Cheese Sandwich. Dinner: Hot Pockets Pepperoni Pizza Sandwich. more...

2226 kcal

Exercise: low impact - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 8.3 kg a Week

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misled2's Journal, 24 Mar 22

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misled2's Weight History