Weigh In record (no journal entry) for 24 March 2022
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61 kg
Lost so far: 11.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 42.00g | Prot: 77.60g | Carbs: 215.47g.
Breakfast: Nescafé Dolca Suave, Manfrey Leche Parcialmente Descremada, Cormillot Mermelada de Durazno Light, Mendicrim Queso Cremoso Light, Panacity Pan Integral con Semillas, Molinos Ala Tostaditas de Arroz. Lunch: Zanahoria Cocida, Morrón, Cebollas, Pollo (sin Comer la Piel), Donna Wheat Tortillas Mexicanas. Dinner: Pureza Aceite de Girasol, Papa Papa al Horno con Cascara, Lomo de Cerdo (Entero, Magro Solamente). Snacks/Other: El Puente Yogur, Banana, Morixe Avena Instantánea . more...
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Losing 0.6 kg a Week
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DayMaribel's Weight History
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