tiramisulatte's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022

65.5 kg Lost so far: 0.7 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:

1224 kcal

Fat: 46.63g | Prot: 56.36g | Carbs: 144.60g. Breakfast: Gün Kurusu, Bitkisel Çay. Lunch: Çoban Salatası, Adana Durum. more...

1672 kcal

Exercise: Stairs (Climbing Stairs) - 6 minutes, Hiking - 5 minutes, Resting - 16 hours and 49 minutes, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week


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tiramisulatte's Weight History