Weigh In record (no journal entry) for 24 March 2022
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116.3 kg
Lost so far: 2.7 kg.
Still to go: 116.3 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 45.49g | Prot: 104.11g | Carbs: 103.21g.
Breakfast: Oroweat Pan 12 Granos, Huevo, Papaya, Nopales, Jugo Verde, Frontera Longaniza Parrillera . Lunch: Pechuga de Pollo a la Plancha. Dinner: D'Gari Gelatina Light, Aguacate, Jugo Verde, Doña Chonita Salsa de Chile Pasilla, Pimiento Rojo, la Tilapia (Pescado) (Cocinado, Calor Seco). Snacks/Other: Fiber One Chocolate Fudge Brownies, Totis Chicharrón de Cerdo. more...
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Losing 0.5 kg a Week
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