Weigh In record (no journal entry) for 24 March 2022
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77.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 29.02g | Prot: 58.62g | Carbs: 154.86g.
Breakfast: Sahne Nuss Chocolate con Almendras, Optimum Nutrition Whey Protein Gold Standard, Arándanos, Colun Leche Descremada sin Lactosa. Lunch: Café, Lentejas Cocidas, Sushi, Cola Cao Original, M&M's M&M's, Tomates Cherry. more...
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Gaining 0.3 kg a Week
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kazuvortex's Weight History
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