Weigh In record (no journal entry) for 24 March 2022
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 38.68g | Prot: 55.69g | Carbs: 180.79g.
Breakfast: Sari Roti Roti Tawar (1). Lunch: Kangkung, Telur Ceplok, Nasi Putih. Dinner: Soto Ayam, Nasi Putih. Snacks/Other: Silver Queen Almond. more...
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Gaining 0.6 kg a Week
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chaantikap's Weight History
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