Weigh In record (no journal entry) for 06 July 2009
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56.7 kg
Lost so far: 1.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 27.45g | Prot: 29.86g | Carbs: 88.97g.
Breakfast: Nutritional Shake Mix - Chocolate, quaker 1 minute, soy milk. Lunch: baby carrot. Dinner: olive oil, red onion, grape tomatoes, red pepper, extra firm tofu. Snacks/Other: white cheddar rice cake, pink lady. more...
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Losing 0.3 kg a Week
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anna_sankar's Weight History
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