Weigh In record (no journal entry) for 24 March 2022
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82.5 kg
Lost so far: 12.5 kg.
Still to go: 82.5 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 33.71g | Prot: 50.13g | Carbs: 168.87g.
Breakfast: Huevo Revuelto, Latti Leche Deslactosada, Quaker Avena en Hojuelas , Fresas, Piña. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Molida, Deliziare Penne. Dinner: Piña, Tomates, Cebollas, Masmai Arepa de Maíz Blanco Mini Tela, Huevo Revuelto. Snacks/Other: Nestlé Leche Klim, Justo y Bueno Cacao en Polvo, Fresas, Mangos. more...
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Losing 2.1 kg a Week
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adrianasuam's Weight History
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