Weigh In record (no journal entry) for 24 March 2022
|
65.3 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 38.83g | Prot: 90.27g | Carbs: 90.55g.
Breakfast: Itambé Manteiga Extra com Sal, Panco Pão Integral Aveia. Lunch: Camil Feijão Carioca Temperado Cozido, LAR Filezinho de Frango Empanado, Arroz Branco (Cozido). Dinner: Garoto Baton Ao Leite, Frimesa Filezinho Empanado de Frango , Panco Pão Integral. Snacks/Other: Ovo Cozido, Integralmedica Whey 100% Pure. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
victoriacarmona220's Weight History
|