Weigh In record (no journal entry) for 23 March 2022
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57.1 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 82.13g | Prot: 48.57g | Carbs: 145.38g.
Breakfast: Schwartau Extra Ananas, Kaffee, Butter, Paradiso Milde Orange, Milbona Frischkäse Becher Natur, Milbona Frische Vollmilch 3,5% Fett, Grafschafter Pure Kornkraft Haferbrot, Lidl Choco Nussa. Dinner: Crownfield Zarte Haferflocken, Alesto Walnusskerne Naturbelassen, Ei, Banane, Bio Sonne Bio-Kokosöl Nativ. Snacks/Other: Leinsamen, Zentis Marzipan Kartoffeln, Pflaumen. more...
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Gaining 2.8 kg a Week
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xHikarix's Weight History
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