Weigh In record (no journal entry) for 24 March 2022
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72 kg
Lost so far: 32.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 39.36g | Prot: 39.69g | Carbs: 97.37g.
Lunch: Carrefour Tomates Cerises Italie, Kühne Cornichons Recette Paysanne Aigres-Doux, U Mayonnaise Allégée, Pâturages Skyr Myrtilles, Olives Noires Confites Dénoyautées, Thon au Naturel, Riz Blanc (Long Grain), Oeuf. Dinner: Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Sodeb'O Sandwich Thon Œuf, Carrefour Tomates Cerises Italie. Snacks/Other: Casino Sticks de Saucissons Secs, Bonbons en Vrac, Ferrero Ferrero Moments Blanc. more...
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2188 kcal
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Exercise:
Bicycling (slow) - 18/kph - 28 minutes, Google Fit - 23 hours and 32 minutes. more...
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Losing 1.4 kg a Week
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