Weigh In record (no journal entry) for 28 June 2014
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89.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 14.23g | Prot: 6.24g | Carbs: 27.27g.
Breakfast: Кофе с Сахаром, Рижский Хлеб Деревенский, Almette Творожный Сыр с Огурцами и Зеленью. more...
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Losing 0.3 kg a Week
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