Weigh In record (no journal entry) for 24 March 2022
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77.9 kg
Lost so far: 17.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 48.32g | Prot: 91.10g | Carbs: 57.11g.
Breakfast: АТБ Банан, Премия Хлебцы Рисовые, Оливковое Масло, Салат Айсберг, Пирятин Сир Твердий, Вареное Яйцо. Lunch: Оливковое Масло, Капуста, Куриное Филе. Snacks/Other: Libeert Черный Шоколад 70%. more...
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Gaining 0.4 kg a Week
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avrora_me's Weight History
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