Weigh In record (no journal entry) for 24 March 2022
|
81 kg
Lost so far: 1.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
311 kcal
|
Fat: 22.94g | Prot: 22.62g | Carbs: 5.35g.
Breakfast: Maydanoz, Zeytin, Bahçıvan Taze Kaşar Peyniri, Beyaz Peynir, Yumurta. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hayallerin kadar 's Weight History
|