Weigh In record (no journal entry) for 28 June 2014
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 30.28g | Prot: 25.96g | Carbs: 112.35g.
Breakfast: Fransız Patates Kızartması, Eti Etimek, Haşlanmış Yumurta, Bal, Tereyağı. Dinner: Eti Etimek, Siyah Zeytin, Sade Yoğurt. more...
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Losing 0.7 kg a Week
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mctorunlar's Weight History
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