Weigh In record (no journal entry) for 24 March 2022
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66.7 kg
Lost so far: 0.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 43.69g | Prot: 47.08g | Carbs: 148.76g.
Breakfast: Beyaz Peynir, Zeytin, Yumurta Omleti, Suşi. Dinner: Beyaz Ekmek, Eti Browni Gold, Bulgur (Pişmiş), Patatesli Tavuk Yemeği. Snacks/Other: Mandalina. more...
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Losing 0.9 kg a Week
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lalindietgunlugu's Weight History
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