Weigh In record (no journal entry) for 24 March 2022
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59.5 kg
Lost so far: 2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 79.68g | Prot: 65.62g | Carbs: 184.44g.
Breakfast: Фрутоёжка Пастила Фруктовая, Сушеное Манго, Сосиски, Гречка Отварная. Lunch: Гречка Отварная, Скумбрия Запеченная. Snacks/Other: Арахис, Магнит Банан, Апельсин. more...
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Losing 7.7 kg a Week
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