Weigh In record (no journal entry) for 24 March 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 80.9 kg.
Diet followed: Reasonably Well.
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2418 kcal
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Fat: 77.40g | Prot: 108.43g | Carbs: 325.75g.
Breakfast: Alce Nero Cioko Crem, Kiwi, Fette Biscottate, Selex Bastoncini di Crusca, Conad Latte Parzialmente Scremato UHT, Caffè Espresso, Céréal Madeleine, Nesquik Nesquik, Nestlé Orzoro Solubile, Hero Marmellata Light Albicocche. Lunch: Nostromo Tonno all'olio d'oliva, Mela, Curtiriso Riso Basmati, Bonduelle Coccole di Zucca e Carote. Dinner: Sibamba Prugne con Nocciolo, Funghi Champignon, Conad Cotoletta di Pollo, Olio Extra Vergine di Oliva, Pane Integrale al 100%, Arance, Conad Insalata Classica, Bonduelle Mais Bio. Snacks/Other: Céréal Pain d'épices, Pompelmo. more...
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Losing 2.1 kg a Week
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uttarop1's Weight History
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