Weigh In record (no journal entry) for 24 March 2022
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99.2 kg
Lost so far: 4.1 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 23.19g | Prot: 21.03g | Carbs: 14.36g.
Breakfast: Идея Миндаль, ВкусВилл Сыр Маасдам. Lunch: Гост Тархун, Русский Хлеб Хлеб Фитнес, ВкусВилл Сыр Маасдам. more...
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Losing 2.1 kg a Week
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