nboxler01's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022
85.9 kg Lost so far: 2.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:
199 kcal Fat: 6.77g | Prot: 7.33g | Carbs: 27.36g.   Breakfast: Kaba Kakao, Edeka Bio Frische Vollmilch 3,8% Fett, Gelee (Alle Sorten), Vollkornbrot. more...
100 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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24 Mar 22 by member: Jule Go !

     
 

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nboxler01's Weight History


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