Weigh In record (no journal entry) for 24 March 2022
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49.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 17.69g | Prot: 28.62g | Carbs: 74.22g.
Breakfast: Haşlanmış Yumurta, Harras Hudri Hurma. Lunch: Eti Form Kepekli Bisküvi , Unique Uniq2go Power Almond Midi Bar. Dinner: Danone Danette Çikolatalı Puding. more...
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Losing 0.7 kg a Week
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