yukka06's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022

91 kg Lost so far: 33.3 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:

131 kcal

Fat: 6.51g | Prot: 11.64g | Carbs: 7.49g. Breakfast: Отруби Ржаные, Нескафе Кофе с Молоком без Сахара, Хуторок Творог Мягкий 5%. more...

514 kcal

Exercise: Sitting - 6 minutes, Watching TV/Computer - 1 hour, Washing Dishes - 10 minutes, Samsung Health - 22 hours and 44 minutes. more...

Losing 5.6 kg a Week


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yukka06's Weight History