Weigh In record (no journal entry) for 24 March 2022
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86.3 kg
Lost so far: 34.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 144.28g | Prot: 78.63g | Carbs: 24.10g.
Breakfast: Авокадо, Брокколи, Свинина, Сметана 15%, Черника, Творог 9%. Lunch: Сильпо Лук Репчатый , Сало. more...
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Losing 3.5 kg a Week
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gabi3191's Weight History
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