Weigh In record (no journal entry) for 24 March 2022
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59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 30.48g | Prot: 103.67g | Carbs: 88.71g.
Breakfast: Сахар, Жимолость, Творог 5%. Lunch: Фунчоза с Овощами, Ледяная Рыба. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard, Кефир 2,5%, Активиа Биойогурт Печеная Груша и 5 Злаков, Запеченная или Жареная Треска. Snacks/Other: Яблоко. more...
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Losing 9.1 kg a Week
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НикитинаИрина's Weight History
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