Weigh In record (no journal entry) for 24 March 2022
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 19.13g | Prot: 126.86g | Carbs: 244.45g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Rio Mare Tonno al Naturale, Acquafarina Panpizzato alla Napoletana. Lunch: Trevisan Gallette di Mais Biologiche, Lidl Straccetti di Petto di Pollo. Dinner: Nocciole, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Mulino Bianco Pandi Yò. more...
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Gaining 0.7 kg a Week
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andreadragone's Weight History
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