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Ld:91cm
Lp atas:79cm
Lp bawah: 84cm
Lpinggul:89cm
Lpaha atas:60cm
Lpaha bawah:48cm
L betis: 36cm
L lengan:29-30cm
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55 kg
Lost so far: 0.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 80.26g | Prot: 97.86g | Carbs: 50.84g.
Breakfast: Tempe Goreng, Tumis Kangkung, Telur Dadar. Lunch: Telur Dadar. Dinner: Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). more...
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Losing 0.7 kg a Week
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larisacho's Weight History
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