Weigh In record (no journal entry) for 24 March 2022
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75.6 kg
Lost so far: 16.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 51.31g | Prot: 102.15g | Carbs: 71.14g.
Breakfast: Помидоры, Огурец (с Кожурой), Авокадо Авокадо, Северное Молоко Сиртаки, Яйцо Куриное. Dinner: Яблоко, Жареная или Запеченная Курица (Кожа не Съедена), Морковь. more...
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Losing 18.9 kg a Week
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Goliath777's Weight History
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