Weigh In record (no journal entry) for 24 March 2022
|
75.6 kg
Lost so far: 16.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 51.31g | Prot: 102.15g | Carbs: 71.14g.
Breakfast: Помидоры, Огурец (с Кожурой), Авокадо Авокадо, Северное Молоко Сиртаки, Яйцо Куриное. Dinner: Яблоко, Жареная или Запеченная Курица (Кожа не Съедена), Морковь. more...
|
Losing 18.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goliath777's Weight History
|