Weigh In record (no journal entry) for 24 March 2022
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61.9 kg
Lost so far: 18.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 28.89g | Prot: 86.94g | Carbs: 103.88g.
Breakfast: Лаваш, ВкусВилл Сыр Творожный. Lunch: Апельсин, Помидоры, Куриные Грудки (Жареные). Dinner: Яблоко, Dr. Korner Хлебцы, NL International Коктейль Шоколадный Мусс. Snacks/Other: Power Pro Coconut Bar. more...
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Losing 2.8 kg a Week
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yakovleva-5's Weight History
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