Weigh In record (no journal entry) for 24 March 2022
|
61.9 kg
Lost so far: 18.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 28.89g | Prot: 86.94g | Carbs: 103.88g.
Breakfast: Лаваш, ВкусВилл Сыр Творожный. Lunch: Апельсин, Помидоры, Куриные Грудки (Жареные). Dinner: Яблоко, Dr. Korner Хлебцы, NL International Коктейль Шоколадный Мусс. Snacks/Other: Power Pro Coconut Bar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yakovleva-5's Weight History
|