Weigh In record (no journal entry) for 24 March 2022
|
82.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 45.58g | Prot: 97.63g | Carbs: 128.07g.
Breakfast: 더베네푸드 베네틴 포대유청 초코맛, 닥터유 에너지바, 닥터유 에너지바 호두. Lunch: 닥터유 단백질바, 크라운 쿠크다스 화이트, 익힌 브로콜리 (요리시 지방 추가되지 않음), 닭가슴살, 밥. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|