Weigh In record (no journal entry) for 24 March 2022
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71.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 40.89g | Prot: 45.44g | Carbs: 73.89g.
Breakfast: Кофе, Грейпфрут (Розовый и Красный), Вареное Яйцо. Lunch: Дар Солнца Кунжутное Печенье, Яблоки. Dinner: Кофе, Авокадо Авокадо, Красные Помидоры, Куриная Грудка на Гриле. more...
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Losing 4.2 kg a Week
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ustinovaoljka's Weight History
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